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Saturday, May 31, 2014

Healthy sweety which help you lose weight.

Eat healthy sweety and not fattening.

The perfect combination of antioxidants such as almonds and dark chocolate. Almonds contain a unique set of healthy items, including substances useful for heart health. Substances included in the almonds, increase the useful properties of bitter chocolate.
Ice cream is not fattening!

Healthy tips: Eating cherries can help you lose weight and stay trim. Also, these little beauties contain many B-vitamins such as thiamin, riboflavin and vitamin B6; these vitamins are crucial for metabolism and convert nutrients into energy.

Raw mint chocolate cheesecakes parfaits.

Melon and kiwi are contain B vitamins which are responsible for a lot of your body’s energy production (they are necessary for the body to process sugars and carbs). Hence, eating melons can give you substantial energy.
 Melon and kiwi are ideal food for people who want to lose weight because they are low in sodium, fat-free, cholesterol free and low in calories (a whole cup of watermelon contains only 48 calories). They will also make you feel fuller because of the high water content.