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Friday, March 4, 2016

Vertigo & Dragonfly Inspiration: Total pole fitness workout vol. 5.

Vertigo & Dragonfly Inspiration: Total pole fitness workout vol. 5.(video)

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Labels: Fitness workout, gif, legs workout, pole, pole dance, pole dancers, pole dancing, pole fitness, pole workout

Thursday, March 3, 2016

MICHELLE LEWIN : I’MPOSSIBLE.

MICHELLE LEWIN : I’MPOSSIBLE.

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Labels: Butt Workout, exercise, fitness, gif, glutes exercises, GYM, impossible, Michelle Lewin, motivation, thighs workout

Self defense : Krav Maga Girl | 5 Basic Punches & Hand Strikes

Self defense : Krav Maga Girl | 5 Basic Punches & Hand Strikes.(video)

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Labels: exercises, fight club, fitness, gif, girl, hand strikes, krav maga, martial arts, punch training, self defense, street fighter, workout

Wednesday, March 2, 2016

Fit life

Fit life: Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers (either solos, duets, trios, combos, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music.

Posted by Unknown at 6:29 AM No comments:

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Labels: dance, fit life, fitness, gif, gymnastics, routine, sport, swimming, synchronized swimming

Street workout.

Street workout.(video)

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Labels: calisthenics, exercises, Fitness workout, gif, sport, street workout

Tuesday, March 1, 2016

Pole workout.

Pole workout.(video)

Posted by Unknown at 11:04 AM No comments:

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Labels: calisthenics, core workout, exercises, Fitness workout, gif, pole fitness, pole workout

Self defense: Krav maga tecniques.

Self defense: Krav maga tecniques.

Posted by Unknown at 7:00 AM No comments:

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Labels: antirape, fight club, fighter, gif, girls, jiujitsu, judo, krav maga, martial arts, sambo, self defense, techique, workout

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