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Monday, May 29, 2017

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Wednesday, April 13, 2016

Flat stomach.

Flat stomach.

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Labels: abs, fit, fitness, flat stomach, gif, GYM, motivation, skinny, toned, toned tummy

Tuesday, April 12, 2016

Back workout: Gyperexensia.

Back workout: Gyperexensia.

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Labels: back workout, buble buttt, butt workou, exercises, fitness, GYM, gyperexensia, How to, maker, motivation, strong back

Biceps training.

Arms workout: Biceps training.

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Labels: arms workout, biceps, exercise, fitness, gif, GYM, How to, training

Monday, April 11, 2016

Fitness workout: Crossfit for Hardbody.

Fitness workout: Crossfit for Hardbody.

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Labels: crossfit, exercises, Fitness workout, gif, GYM, How to, training

Sunday, April 10, 2016

Self defense: Muay Thai

Self defense: Muay Thai

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Labels: exercise, How to, knee strike, muay thai, self defense, training

Saturday, April 9, 2016

Home workout: Holiday Hustle Workout!

Home workout: Holiday Hustle Workout!(video)

Posted by Unknown at 3:45 AM 13 comments:

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Labels: bodyweight, Butt Workout, exercises, fitness, gif, home workout

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Butt workout: 4 Moves to tone Your Butt (GIF)

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Karate Girl guides Kicks and some self-defense techniques #MartialArts.

Karate Girl guides Kicks and some self-defense techniques # MartialArts .
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Self defense: Ups :) ;)

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Arms workout: Jessica Arevalo: Shoulder workout.

Arms workout : Jessica Arevalo : Shoulder workout .( video )

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